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Eat. Move. Flourish.

Health is freedom.

EAT

 

 

There are foods I shouldn’t eat.  Not because I’m concerned about the weight I may gain, but because they do things to me.  Like nightshades, they cause me to have pain and swelling in my joints.  Took a while to figure that one out.  But about once a year I have to make a dish loaded with my two favorite nightshades: eggplants and tomatoes.  Eggplant Lasagna recipe to follow.

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An adventure in living life to the fullest.

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using html . Or I can write the disclaimer here too. First I should check to see if it's on every page.

© 2016–2026 Lesley A. Kavanaugh. All rights reserved. No images, writing, or other content may be used without written consent of Lesley A. Kavanaugh. You may share information as long as there is a link to the original page or post providing credit or citations. Thank you.